Monday
12:30 - 13:00
18:30 - 19:00
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Fitness Classes &
Fitness Classes &
Squash Courts
Use this link to book a fitness class or one of our squash courts.
Sports Arena, Outdoor Pitches & Courts
Use this link to book our indoor and outdoor courts as well as our 3G and grass facilities.
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Monthly Memberships
Use this link to sign up to a Direct Debit monthly membership.
Fixed Term Memberships
Use this link to sign up to a fixed term pay-up-front membership.
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What we do in this class
The bridge - This class incorporates strength, mobility and conditioning and will start with a technique / strength section and finish with conditioning which is sure to put you through your paces.
Additional Info
This class takes part in the main gym.
When?
Other Classes
