17:30-18:15pm
The aim of Fitness Pilates is to identify any weakness in posture, flexibility or mobility and re-balance them through Pilates based exercises.
Don’t forget, if you visit us in your car you’ll need to display one of our parking permits. Pick one up from reception.
If you have a specific fitness goal why not book a session with one of our fitness instructors? Our personal programmes take into account your lifestyle, exercise history and likes and dislikes. Whatever your fitness level, our team will work with you to help you get the most from your training.